A well rounded hatha yoga practice set to a curated playlist, with clear instruction and a focus on alignment & modifications, so that every body with any amount of experience can feel and enjoy the benefits of the poses. Lots of dynamic movement, breathwork, stretching and strengthening.
All levels welcome. $20 suggested donation.
Feb 8, 2025, 12 to 2 PM
Learn to Line Dance at Moretown LibraryFeb 11, 2025, 6:30 to 7:30 PM
Weekly Figure Art SessionsFeb 12, 2025, 5:45 to 8 PM