A well rounded hatha yoga practice set to a curated playlist, with clear instruction and a focus on alignment & modifications, so that every body with any amount of experience can feel and enjoy the benefits of the poses. Lots of dynamic movement, breathwork, stretching and strengthening.
All levels welcome. $20 suggested donation.
Nov 22, 2024, 6:30 to 10 PM
Peace VigilsNov 27, 2024, 4 to 4:30 PM
Hancock Recreation Committee Memory Tree LightingNov 29, 2024, 6 to 8 PM