Saturday Morning Yoga with Caitlin!

Nov 16, 2024, 9 to 10 AM

A well rounded hatha yoga practice set to a curated playlist, with clear instruction and a focus on alignment & modifications, so that every body with any amount of experience can feel and enjoy the benefits of the poses. Lots of dynamic movement, breathwork, stretching and strengthening.

All levels welcome. $20 suggested donation.

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Event Info

Pierce Hall Fitness Center, South Main Street, Rochester, VT

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