Yoga Mala is a A dynamic and gentle yoga practice that allows our body to open up, and our energy to move. In this class we will follow the ashtanga series and "open it up" to gentle variations.
each lesson weave meditation, pranayama and dynamic asana.
All invited.
PM me directly to sign up.
$18 a lesson, or 4 Lessons - $60.
Oct 29, 2024, 5:30 to 6:30 PM
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