Join Lisa Mase, a seasoned nutritionist and herbalist, to learn about food as medicine, seasonal eating, ancestral foods, and taste nourishing broths and elixirs. In addition to receiving a recipe packet, everyone will help make, and go home with, fire cider.
Date: Saturday, Nov. 9
Time: 10-12pm
Where: Orchard Valley Waldorf School (2290 VT-14, East Montpelier)
Cost: sliding scale $50+
Register at ovws.org/events. Email gracefarm@ovws.org with any questions.
Lisa integrates traditional healing practices with modern wellness strategies. With a focus on intuitive eating, herbalism, and ancestral healing, Lisa advocates for inclusivity, supporting trans, queer, and BIPOC communities. Founder of Harmonized Living, she provides holistic health coaching and classes, promoting a deep connection with nature and personal health.
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