Slow down, rest, and ease into fall🍁

Immerse yourself in nature for an early morning outdoor gathering. We begin our time together with Kate Greenleaf guiding us in light stretching and beginner yoga poses suitable for all levels of fitness, to awaken and enliven the body preparing it for a mindful guided walk in nature. River Buffum will lead meditation in the woods as well as providing you time to sit quietly to return to yourself after a busy summer season. No experience necessary, everyone is welcome.

When: Saturday, September 28th
Time: 8-9:15am
Place: Waterbury, VT
Cost: $23

Register here:
https://butterflymoonwellness.com/current-offerings/

Event Info

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