Have you joined the monthly restorative Yoga offerings with Sarah in Vergennes?! Each month is a little different!

This month you'll enjoy a calming and grounding Yoga Nidra, Trataka candle-gazing meditation, a sequence of restorative Yoga postures, and an herbal tea tasting of handcrafted Ayurvedic blends. These thoughtfully selected activities aim to clear, warm, and bolster the body & mind for the autumn season ahead.

Email Sarah to register or with questions: Sarah@ElevateYouWell.com.

Registration is required! Space is limited. Cost is on a sliding scale $30-40 per person.
Location is 179 Main St, 2nd floor (stairs access only), in Vergennes.

Event Info

Sep 19, 2024, 7 to 8:30 PM

Sep 21, 2024, 5 PM

Sep 22, 2024, 3 to 4:30 PM