Have you joined the monthly restorative Yoga offerings with Sarah in Vergennes?! Each month is a little different!
This month you'll enjoy a calming and grounding Yoga Nidra, Trataka candle-gazing meditation, a sequence of restorative Yoga postures, and an herbal tea tasting of handcrafted Ayurvedic blends. These thoughtfully selected activities aim to clear, warm, and bolster the body & mind for the autumn season ahead.
Email Sarah to register or with questions: Sarah@ElevateYouWell.com.
Registration is required! Space is limited. Cost is on a sliding scale $30-40 per person.
Location is 179 Main St, 2nd floor (stairs access only), in Vergennes.
Dec 21, 2024, 3:30 to 5 PM
Holiday Mass Schedule OLMC and St JudeDec 24, 4 PM to 10 AM, Dec 31, 2024
Holiday Mass Schedule OLMC and St JudeDec 24, 4 PM to 4:30 AM, Dec 31, 2024