This class is free to all. It runs an hour long starting at 9:00am Mondays and Thursdays.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 9, 2025, 6 to 7:30 PM
Drop in Music Class for 1-6yr "Bears & Snowmen, Oh My!"Jan 10, 2025
PPLC 2025 Speaker Series starts 1/11/25 in Hyde ParkJan 11, 2025, 12 to 1 PM