Do you regularly experience digestive challenges? Come join me in this 4-week workshop designed to help you better understand and improve your digestive symptoms, change your relationship with food, and optimize your health using the eastern medicine science of Ayurveda. We will be meeting on Wednesday evenings 5:00-6:30PM at the River Arts Center in Morrisville.

Week 1 (9/11/24): Understanding Your Specific GI Symptoms and the Key Tools for Improving Digestive Health

Week 2 (9/18/24): What Cravings Are Really Telling Us: Exploring the Role of the 6 Tastes in Balancing Our Physiology

Week 3 (9/25/24): The Bioenergetics of Food: How to Determine Which Foods Work Best For Your Body & GI Symptoms

Week 4 (10/2/24): The Mind-Gut Connection: How Our Emotions & Thoughts Impact Digestion with Introduction to Breath Work

Investment: $75 for all 4 workshops

A limited number of scholarships are available for those experiencing financial hardship. Please email rita@rhythmiclivingayurveda.com

For more information or to register- https://www.rhythmiclivingayurveda.com/seasonal-workshops

Thank you and be well!

Sincerely,

Rita Sweeney

Event Info

Sep 21, 9 AM to 5 PM, Sep 22, 2024

Sep 22, 2024, 7 AM to 2 PM

Sep 22, 2024, 6 to 7:30 PM