Dear VTers,
If you are in town over Labor Day weekend, I encourage you to join me for a Saturday afternoon workshop at Blossom Wellness Center.
Feeling like your spine could use some length? Are the conventional methods of stretching and exercise not working? Come learn a movement process that honors the intelligence of your nervous system.
Feldenkrais Awareness Through Movement® Workshop
LENGTHENING THE SPINE
Saturday, August 31st, 12:00-1:30pm
at Blossom Wellness Center in Montpelier, VT
with Eve Boltax, Feldenkrais practitioner
$30
Accessibility note: no elevator, up one flights of stairs
Mats are provided. Please wear comfortable clothing for movement.
maximum: 14 individuals
"I started taking Eve's classes with a desire to increase body awareness. Eve's approach is so gentle and really instills a deep curiosity. Not only do I have greater body awareness and curiosity after taking her classes for several months now, the practice has also given me a new lens to approach a pair of old injuries and finally find some relief!" -S.K.
Click here to register : https://www.feldenkraisjamaicaplain.com/groupclasses/montpelierworkshop
Take good care,
Eve
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