Fit2Excel's husband and wife team, John and Sheila Stawinski, bring the expertise of an Athletic Trainer and Certified Strength & Conditioning Specialist to this fun class. You and your partner will work as a team for a variety of strength and cardio exercises. You will wind down with a gentle partner stretch before enjoying some light snacks with the rest of the participants!
There will even be a chance to win some cool prizes from some local businesses!

To register and learn more click the link below then select classes
https://clients.mindbodyonline.com/classic/home?studioid=151439

Feb 2, 2025, 11:30 AM to 1:30 PM

Feb 6, 2025, 6 to 7 PM

Feb 8, 2025, 11:30 AM to 4 PM