Discover the dynamic, flowing martial art of aikido. Learn how to relax under pressure and how aikido cultivates core power, aerobic fitness and resiliency. The circular, blending movements of Aikido emphasize throws and joint locks rather than strikes and kicks. The philosophy and movements cultivate the harmonious resolution of conflict and the cultivation of internal power. This workshop introduces the movements and philosophy of aikido. Wear loose, comfortable clothing and be prepared to move! Open to adults and focused teens. We offer inclusive classes and a safe space for all.
Pre-registration is optional but encouraged at our website home page WWW.BURLINGTONAIKIDO.ORG, or via email bpincus@burlingtonaikido.org, or 802-951-8900
Aikido of Champlain Valley is a 501(c)(3) federal non-profit educational organization that admits students of any national or ethnic origin, religion, color, age, gender, gender identity, sexual orientation or preference to all the rights, privileges, programs and activities to all members.