Kick It at Cambridge Community Center

Past event
May 15, 2024, 5:30 to 6:30 PM

For this Kick It Spring Series we're going to be taking it back to the 90s with fun upbeat music and new kickboxing combinations. Kick It is a motivating group fitness class where modifications are offered, so all fitness levels are welcome. Just bring your yoga mat and water!

Register in advance here: https://cambridgeccvt.myrec.com/info/activities/program_details.aspx?ProgramID=30921

When:
Wednesdays 5:30pm - 6:30pm
April 3, 10, 17, 24, May 8, 15

Where:
Cambridge Community Center

Price:
$12 per class or discounted pricing for full series.

Class Details:
Kick It is a 13 round, music-driven, kickboxing-inspired fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered. Bring your yoga mat and water. All fitness levels are welcome!

About the Instructor:
Amy is a resident of Jeffersonville, and an AFAA and NASM certified kickboxing instructor. She is excited to bring this energetic, inclusive, empowering workout to our community!

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Event Info

Cambridge VT Community Center, old main Street, Jeffersonville, VT

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