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Kick It

Jeffersonville, VT
Other wellness Personal trainer or sports coaching

About

Class Details:
Kick It is a 13 round, music-driven, kickboxing-inspired fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered. Bring your yoga mat and water. All fitness levels are welcome!

About the Instructor:
Amy is a resident of Jeffersonville, and an AFAA and NASM certified kickboxing...

Class Details:
Kick It is a 13 round, music-driven, kickboxing-inspired fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered. Bring your yoga mat and water. All fitness levels are welcome!

About the Instructor:
Amy is a resident of Jeffersonville, and an AFAA and NASM certified kickboxing instructor. She is excited to bring this energetic, inclusive, empowering workout to our community

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The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.

Contact

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About This Directory

The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.

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