This muscle group impacts breathing, movement, posture, pleasure, core stability, bodily functions and so much more. Everyone's pelvic floor matters.

In this shorter intro class, you will learn anatomy and function of the pelvic floor as it relates to everyday living. Including movement and breathing skills to enhance your understanding of this important part of the body.

Details & Registration HERE: https://www.emergewithamylepage.com/workshops

Offered by Emerge with Amy LePage
15 State St. - 3rd Floor - Suite #303 - Elevator Access Available

Event Info

Jan 11, 2025, 6 to 8 PM

Jan 12, 2025, 3 to 4:30 PM

Jan 16, 2025, 7 to 9 PM