You breathe roughly 20,000 times a day...

What do you notice about your breath?

Dip your toe into the amazing world of the breath in this introduction to your moving, breathing body.
Breathing mechanics - Connections between breathing patterns & stress, tension, pain or anxiety.
A whole body approach to understanding your breath and body.

Details & Registration HERE: https://www.emergewithamylepage.com/workshops

Sunday, May 26th - 4:30 - 5:45pm
15 State St. - 3rd Floor - Suite #303 - Elevator Access Available

May 18, 9 AM to 2 AM, May 19, 2024

May 18, 2024, 10 AM to 1 PM

May 20, 2024, 6 PM