You breathe roughly 20,000 times a day...

What do you notice about your breath?

Dip your toe into the amazing world of the breath in this introduction to your moving, breathing body.
Breathing mechanics - Connections between breathing patterns & stress, tension, pain or anxiety.
A whole body approach to understanding your breath and body.

Details & Registration HERE: https://www.emergewithamylepage.com/workshops

Sunday, May 26th - 4:30 - 5:45pm
15 State St. - 3rd Floor - Suite #303 - Elevator Access Available

Event Info

Feb 21, 2025, 6 to 9 PM

Feb 22, 2025, 11:30 AM to 12:30 PM

Feb 23, 2025, 3 to 5 PM