This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 23, 2025, 6:30 to 8 PM
Potluck Brunch with Neighbors in Adamant SundayJan 26, 2025, 11 AM
Wolcott Special Selectboard Mtg - Wastewater OrdinanceJan 27, 2025, 5 PM