This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 25, 2025, 5:30 to 11 PM
Green Mountain ToastmastersJan 28, 2025, 6 to 7:30 PM
Hadestown: Teen Edition at U-32 High SchoolJan 31, 2025, 7 to 9 PM