This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Oct 4, 9 AM to 12 PM, Oct 5, 2024
Annual Copley Gravel MoxieOct 5, 2024, 9 AM to 2 PM
Give & TakeOct 5, 2024, 9 AM to 12 PM