This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

Event Info

Dec 23, 2024, 6 to 6:30 PM

Dec 26, 2024, 6 to 8 PM

Dec 27, 2024, 6 to 7 PM