This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Jan 25, 2025, 10:30 AM to 12:30 PM
Snowlights: Shadow PlayJan 25, 2025, 5 to 8 PM
Worcester Community Singing & ToningJan 28, 2025, 6:30 to 8 PM