This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

Event Info

Dec 23, 2024, 6 to 7:40 PM

Dec 24, 2024, 3:50 to 5 PM

Dec 29, 2024, 9 to 11 AM