This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

May 21, 2024, 5:30 to 6:30 PM

May 25, 9 AM to 5 PM, May 26, 2024

May 25, 2024, 11:30 AM to 3 PM