This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Nov 23, 12 PM to 4 PM, Nov 24, 2024
Allison Mann Trio: Jazz Standards House ConcertNov 23, 2024, 7 to 9 PM
Medicare Part D Open Enrollment WorkshopsNov 28, 2024, 1 to 2:30 PM