This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Dec 27 to 28, 2024
Hunger Mountain Winter Bird CountDec 27, 2024, 8 AM to 5 PM
Sacred Circle with Sound Healing and ChantingJan 2, 2025, 7 to 9 PM