This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
May 7, 2024, 5 to 7 PM
Vermont Women and the Civil WarMay 10, 2024, 5:30 to 7 PM
Wildflower Garden in a PotMay 11, 2024, 9 to 10:30 PM