This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
Feb 21, 2025, 7:30 to 8:15 AM
Annual Sled Hockey Calcutta Fundraiser!Feb 21, 2025, 5 to 8 PM
Comedy Fest: an Evening of Laughs in Waterbury!Feb 21, 2025, 7:30 to 9 PM