A new Kick It series is beginning at the Cambridge Community Center this Wednesday, April 3rd! For this spring series we're going to be taking it back to the 90s with fun upbeat music and new kickboxing combinations. Kick It is a motivating group fitness class where modifications are offered, so all fitness levels are welcome. Just bring your yoga mat and water!
Register in advance here: https://cambridgeccvt.myrec.com/info/activities/program_details.aspx?ProgramID=30921
When:
Wednesdays 5:30pm - 6:30pm
April 3, 10, 17, 24, May 8, 15
Where:
Cambridge Community Center
Price:
$12 per class or discounted pricing for full series.
Class Details:
Kick It is a 13 round, music-driven, kickboxing-inspired fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered. Bring your yoga mat and water. All fitness levels are welcome!
About the Instructor:
Amy is a resident of Jeffersonville, and an AFAA and NASM certified kickboxing instructor. She is excited to bring this energetic, inclusive, empowering workout to our community!