Spring Cleaning for the Body!
Yoga Classes for people of every fitness level held each Saturday morning, 7:30 a.m., through the end of May.
Sun Do is an ancient holistic practice that combines yoga postures, structured breathing meditation and exercises to increase strength and vitality.
Call Martin at 802-595-6104 for more, or go to https://www.sundomontpeliervt.org/
What: Sun Do Yoga classes
When: Saturday mornings, 7:30 a.m. - 8:50 a.m.
Where: Clothespin Factory, 1 Granite St., Montpelier
Cost: $50 total for 6 classes; sliding scale. No-one turned away.
May 7, 2024, 8:30 to 9:30 AM
Memorable Times JukeboxMay 8, 2024, 10:30 to 11:15 AM
Unwind for Restful Night's SleepMay 8, 2024, 6:45 to 8 PM