This class is free to all. It runs an hour long starting at 9:00am.

The focus is on strength building, flexibility and balance.

No special equipment is required; though some folks add small hand weights.

All levels of fitness are welcome!

9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT

Event Info

Jan 25, 2025, 3 to 4:15 PM

Jan 27, 2025, 7 to 9 PM

Jan 28, 2025, 11:15 AM to 12 PM