This class is free to all. It runs an hour long starting at 9:00am.
The focus is on strength building, flexibility and balance.
No special equipment is required; though some folks add small hand weights.
All levels of fitness are welcome!
9:00 AM - 10:00 AM
Worcester Town Hall, Worcester Village Road, Worcester, VT
Dec 24, 2024, 4 to 5 PM
Ecstatic Dance VermontDec 27, 2024, 7 to 9 PM
Winter Apparel DriveDec 29, 2024