A new Kick It series is beginning at the Cambridge Community Center this Wednesday, February 7th! This is a fun, energetic, motivating group fitness class that combines kickboxing/boxing movements with upbeat music. Modifications are offered throughout class, so all fitness levels are welcome. Just bring your yoga mat and water!
Register in advance here: https://cambridgeccvt.myrec.com/info/activities/program_details.aspx?ProgramID=30921
When:
Wednesdays 5:30pm - 6:30pm
Where:
Cambridge Community Center
Price:
$12 per class or discounted pricing for full series.
Class Details:
Kick It is a 13 round, music-driven, kickboxing-inspired fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered. Bring your yoga mat and water. All fitness levels are welcome!
About the Instructor:
Amy is a resident of Jeffersonville, and an AFAA and NASM certified kickboxing instructor. She is excited to bring this energetic, inclusive, empowering workout to our community!