This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Nov 30, 2024, 6 AM to 10 PM
Huge (Small) Business Saturday Craft FairNov 30, 2024, 10 AM to 4 PM
Wreath Making WorkshopDec 1, 2024, 1 to 3 PM