This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Jan 16, 2025, 8 AM to 3 PM
Film Series Sponsored by Jewish Voice for PeaceJan 19, 2025, 4 to 6 PM
That's That Thursday with Nasteeluvzyou at AlchemistJan 23, 2025, 6 to 9 PM