This class is free to all. It runs an hour long starting at 4:00pm.
The focus is on strength building, flexibility and balance.
No special equipment is required. And some folks add small hand weights.
All levels of fitness are welcome!
Sep 21, 2024
Saturday StorytimesSep 21, 2024, 11 to 11:40 AM
Recycle Your Sneakers 👟 & Support Local Soccer ⚽Sep 22, 2024, 8 AM to 2 PM