Becky Widschwenter of Mindful Movement invites you to this gentle, easy-on-the wrists & shoulders Thanksgiving morning yoga class.
Before the rush to stuff the bird, peel potatoes, and chop the carrots, join in community to reflect, sense, and express feelings of gratitude.
Day/Time: November 23 8-8:45 AM
Where: Online via Zoom, in your cozy home
Cost: FREE community event
Needs: a blanket or yoga mat, and a pillow or two
REGISTER HERE to receive a Zoom link:
https://SchedulewithMindfulMovementwithBecky.as.me/gratitudeyoga
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