THRIVE 2025 – COMMIT TO YOUR GOALS AND PURPOSE THIS YEAR!
MINDFUL MOVEMENT WITH BECKY AT THE WATERBURY LIBRARY
Learn how to:
Set realistic goals, create habits that stick, and move from feeling stuck to motivated.
Use Mindful Movement strategies to navigate friction & resistance when forming new pathways.
Align your values with behaviors you WANT (Brene Brown Value Exercise).
Whether you aspire to write a book, get organized, eat healthier, run a 5k, or learn a new language this year –... read more ▼
THRIVE 2025 – COMMIT TO YOUR GOALS AND PURPOSE THIS YEAR!
MINDFUL MOVEMENT WITH BECKY AT THE WATERBURY LIBRARY
Learn how to:
Set realistic goals, create habits that stick, and move from feeling stuck to motivated.
Use Mindful Movement strategies to navigate friction & resistance when forming new pathways.
Align your values with behaviors you WANT (Brene Brown Value Exercise).
Whether you aspire to write a book, get organized, eat healthier, run a 5k, or learn a new language this year – THRIVE 2025 will help you!
Leave this 3-day workshop with worksheets, practices, and an integrated whole body approach that leads to sustainable change!
WHEN: Saturdays 10:30 - 11:30 AM
DATES: February 8, 22, & March 8
WHERE: Waterbury Library (in the Sal Room)
Register for 1 or all 3 days (space limited):
https://www.mindfulmovementwithbecky.com/current-events
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.
The FPF Community Directory is a collection of more than 15,000 Vermont businesses and nonprofits in 247 categories that participate in Front Porch Forum. FPF does not screen or evaluate these organizations. Learn more in the FPF Help Center.