Nancy Milholland is offering FREE Meditation at Craftsbury Public Library Saturday, November 4th from 1-3 PM. Wouldn't it be great to learn some techniques to help handle stress before the busy holiday season is upon us?
I went to Nancy's last meditation session at the Library and it was really informative, and easy to understand. The meditation was very calming too. I highly recommend it. Don't you deserve this gift to yourself before the stressful holiday season? You just need to bring YOU, and some comfortable clothes. You don't even need to sign up ahead of time, just show up Saturday. Hope to see you there!
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