How we breathe impacts how we feel, move and sleep. Our breathing influences our nervous system and our overall well-being. We talk about sleep, exercise, and diet habits, what about our breathing habits? Come learn about your breath and gain some tools to influence how you feel.
https://cvsdvt.ce.eleyo.com/course/2088/fall-winter-2023/oxygen-advantage-breathing-workshop-series
Jul 8, 1 PM to 2:30 PM, Jul 9, 2024
Invasives Taking Over?Jul 9, 2024, 5:30 to 7 PM
Charlotte Development Review Board Meeting July 10Jul 10, 2024, 7 to 9 PM