Hi Neighbors!
Join me for a pop up Kick It class at the beautiful Stony Grove farm on Thursday, October 12th at 5:15pm. Class will be held outside so we can enjoy the sunset while we workout! If it's too chilly we will Kick It in the barn. Please register in advance using the link below.
Register:
https://sunset-kick-it-stony-grove.eventbrite.com
When:
October 12th
5:15 - 6:15pm
Where:
Stony Grove Farm
1286 Pratt Road
Jeffersonville, Vermont 05464
Price:
$12 for class
Class Details:
Kick It is a 13 round, music-driven, kickboxing-inspired fitness class. Rounds include a warm up, high-intensity intervals with kickboxing combinations, low impact movements, and a meditative cooldown. This fun and upbeat class will provide you with a full body workout and leave you feeling strong and empowered. All fitness levels are welcome!
Bring your yoga mat and water!
Please feel free to email me with any questions! amycconnolly@gmail.com