If you suffer from long-lasting (chronic) pain – from an injury, surgery, or health condition – you're not alone. The below 6-week workshop offers support and education, including:
• Techniques to deal with ongoing frustration, fatigue, isolation, and poor sleep
• Exercises with instruction – Moving Easy Program
• Tips on how to talk with family and friends about your pain
Chronic Pain Management Workshop Oct 16 - Nov 27, 2023, 8 - 10:30am via Zoom
https://www.myhealthyvt.org/workshop_dates/online-chronic-pain-management-3/
Use the above links to register. If you have questions about these class offerings or want to learn more, visit http://myhealthyvt.org. You can also call or email me with questions at Viki Delmas 802-225-5680 Viki.Delmas@CVMC.org
Dec 27, 2024, 6 to 7 PM
Weekday Morning FitnessDec 31, 2024, 7 to 7:45 AM
Ceasefire VigilDec 31, 2024, 7:30 to 8:15 AM