Aikido of Champlain Valley presents: Aikido and the Power of Harmony
Discover the dynamic, flowing martial art of aikido. Learn how to relax under pressure and how aikido cultivates core power, aerobic fitness and resiliency. The circular, blending movements of aikido emphasize throws and joint locks rather than strikes. The philosophy and movements cultivate the harmonious resolution of conflict and the cultivation of internal power. This workshop introduces the basic movements and philosophy of Aikido. Wear loose, comfortable clothing and be prepared to move! Friday workshop is open to adults and focused teens (youth demonstration and classes on Saturday at 9:45am). We offer inclusive classes and a safe space for all.
For more information , call us at 802-951-900 or email us at bpincus@burlingtonaikido.org. Visit us on the web at www.burlingtonaikido.org
Aikido of Champlain Valley is a 501(c)(3) federal non-profit educational organization that admits students of any national or ethnic origin, religion, color, age, gender, sexual orientation or preference to all the rights, privileges, programs and activities to all members.