Learn more about how you breathe. Connect to your breath to improve how you feel, move, and sleep. Join Nicole the first Wednesday of every month at 11:30am at All Souls to complete some breathing exercises and learn more about breathing functionality.
Register for the class at https://www.allsoulsinterfaith.org/calendar
Find out more about Nicole at https://www.thebreathandbalance.com/
On September 6th, participants will be accessing their tolerance to carbon dioxide and practice exercises to adjust carbon dioxide tolerance.
Jul 8, 7:30 PM to 4 AM, Jul 13, 2024
LCA Japanese Knotweed Removal DemonstrationsJul 9, 2024, 5 to 6:30 PM
DEIB MeetingJul 9, 2024, 6 PM