Come enjoy the final workshop of our FREE summer series. A lovely way to wrap up our time together!

SUNDAY AUGUST 20 10-2 FOREST BATHING WITH ANDREA
"Shinrin Yoku" or forest bathing, is a mindful process where we take in the elements of the forest through all of our senses, thus a sense of bathing in the forest atmosphere. Come stroll through the beautiful woods with your guide. We will orient our bodies to the four directions, learn a little bit about the first people who tended this land, experiment with "invitations," get to know a tree, notice what's in motion, and enjoy tea made from edible plants foraged along the way. Awaken your senses to the world around us, and leave with tools to strengthen inner peace while feeling refreshed, relaxed, rejuvenated, and more connected to yourself, each other, and your environment. Come prepared to play!

This FREE workshop will be held at our site in E Topsham - lovely location, beautiful views. To register simply send us an email with the number of people in your family who'll be attending. Or call us at 802.316.8348.

Jacqueline Labate, Director
The Growing Peace Project
thegrowingpeaceproject.org