My heart is breaking for our beautiful state and all of the humans, animals, plants, farms, restaurants, and other small businesses affected by the flood. Like many of you, I want to help. I am offering a restorative yoga practice on Friday to raise money for flood relief and recovery, and to support those impacted.
Restorative yoga is a gentle practice that uses cushions and blankets to the support deep rest and renewal. I invite you to come to this practice to support nervous system regulation during a time of deep challenge. The practice will be held online via zoom. Beginners are welcome.
My hope for this practice is to raise money and services for those affected by the floods. If you are able, please contribute financially to recovery funds and/or volunteer your time and services to support recovery efforts. If you do not have resources or bandwidth to contribute right now, please come and receive support.
Nov 26, 2024, 12 PM
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Learning to Smile at FearDec 2, 2024, 6 to 8 PM