SUMMER WOW IS HERE!
Increase your strength, improved balance, & engage your core in this convenient online class. Join us live, or enjoy weekly recordings! Designed for the experienced mover, participants need dumbbells and an exercise band.

Event Info

Nov 16, 9 AM to 3 PM, Nov 17, 2024

Nov 16, 2024, 11 to 11:40 AM

Nov 20, 2024, 7 to 7:30 PM