Monday late afternoon 4:00-5:15 I offer a Hatha Yoga class. Great for all levels and beginners welcome.
We work on strength, resilience, alignment, flexibility, opening energy channels and end with meditation.
Come join at Mountain Rose Integrated Wellness in Waitsfield
Nov 27, 2024, 9 to 10 AM
Public Indoor Tennis at Norwich UniversityNov 27, 2024, 9 AM to 12 PM
Saturday Morning Yoga with Caitlin!Nov 30, 2024, 9 to 10 AM