Monday late afternoon 4:00-5:15 I offer a Hatha Yoga class. Great for all levels and beginners welcome.
We work on strength, resilience, alignment, flexibility, opening energy channels and end with meditation.
Come join at Mountain Rose Integrated Wellness in Waitsfield
Jan 7, 2025, 2:30 to 3:30 PM
Northfield Select Board Special MeetingJan 7, 2025, 6 to 8 PM
Beyond the Grip and Grin; Tips Better Fishing PhotosJan 7, 2025, 7 to 8:30 PM