Monday late afternoon 4:00-5:15 I offer a Hatha Yoga class. Great for all levels and beginners welcome.
We work on strength, resilience, alignment, flexibility, opening energy channels and end with meditation.

Come join at Mountain Rose Integrated Wellness in Waitsfield

Apr 20, 9 AM to 3 PM, Apr 21, 2024

Apr 20, 2024, 1 to 3 PM

Apr 26, 2024, 5:30 to 7 PM