Valley Soul Yoga is offering and 8-week Gentle Hatha Yoga class focusing on the 7 Chakras or Energy Centers. You will learn about the body's energic centers/Chakras while enjoying a gentle yoga class. Each week will focus on one or more Chakras and will include yoga asanas, meditation, pranayama/breathwork and maybe even a bit of chanting! Check for exact dates and preregister for individual classes or the entire series on our website: valleysoulyogavt.com.

Event Info

Nov 5, 2024, 5:30 to 6:30 PM

Nov 9, 2024, 9 to 10 AM

Nov 9, 2024, 1 to 5 PM