Valley Soul Yoga is offering and 8-week Gentle Hatha Yoga class focusing on the 7 Chakras or Energy Centers. You will learn about the body's energic centers/Chakras while enjoying a gentle yoga class. Each week will focus on one or more Chakras and will include yoga asanas, meditation, pranayama/breathwork and maybe even a bit of chanting! Check for exact dates and preregister for individual classes or the entire series on our website: valleysoulyogavt.com.
Jan 7, 2025, 7 to 8:30 PM
Socrates Café at Harwood Union High SchoolJan 9, 2025, 5 to 6:30 PM
That's That Thursday with Nasteeluvzyou at AlchemistJan 9, 2025, 6 to 9 PM