Valley Soul Yoga is offering and 8-week Gentle Hatha Yoga class focusing on the 7 Chakras or Energy Centers. You will learn about the body's energic centers/Chakras while enjoying a gentle yoga class. Each week will focus on one or more Chakras and will include yoga asanas, meditation, pranayama/breathwork and maybe even a bit of chanting! Check for exact dates and preregister for individual classes or the entire series on our website: valleysoulyogavt.com.
Nov 3, 2024, 1 to 3 PM
CVCCSD School Board MeetingNov 4, 2024, 6 to 8 PM
Going Within: a Women's Wintering RetreatNov 8, 6 PM to 4:30 PM, Nov 9, 2024