Early Bird registration of $98 ends April 9th . . .
Learn, motivate, adapt, and rejuvenate this spring! Consider joining a small online community for just 4 community calls, or self-pace when you wish. In just 30-90 minutes per day, we will explore how to eat in more seasonally & personally appropriate ways, manage uncomfortable spring symptoms, and create healthier daily routines according to the science of Ayurveda.

April 14-21 you will receive:
- 4 Live video calls with a small wellness community + Guide (recordings available afterward)
- 4 Self-paced video lessons with guided Yoga + Ayurveda practices and lessons
- 1 Wellbeing Workbook with guidance, resources, and sufficient space for planning your days
- Daily Q&A support through email or a private chat application
- Optional private wellness mini-consultation at a reduced additional cost

This Cleanse + Reset is open to anyone wanting to return to the integrity of their wellbeing. If you're experiencing winter blues, lack of motivation, sluggish or irritable digestion, pain, weight gain, or any physical or emotional discomfort that leaves you feeling less-than-yourself, consider joining the program to pinpoint the next steps on your wellness path.

Registration and more details: https://forms.gle/dzZdtCXWF8UU1y9QA
Questions or requests: sarah@elevateyouwell.com

Dec 27, 2024, 6:45 to 10 PM

Dec 28, 2024, 10 AM to 2 PM

Dec 31, 2024, 6 to 7 PM