Spring Equinox Yoga Pop-Up: Breaking Through

Past event
Mar 25, 2023, 8:30 to 10 AM

Yoga movement, breathwork, meditation, and journaling to warm the body-mind continuum, encourage clearing of stagnancy, and uplift.

$20 per person
(cash, check, Venmo, PayPal, or credit card)

Instructor: Sarah L. Frederiksen, Ayurveda Health Counselor, Yoga Instructor + Developmental Specialist

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Event Info

Vergennes Movement, Main Street, Vergennes, VT

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