Sarah Parker-Givens' yoga class on Saturday, March 11th at 10am. Register: https://montpeliercs.kindful.com/?campaign=1241537

Join us as we approach the turning of the seasons, emerging from the hibernation of winter, and opening to the energy of springtime. The invitation is to participate actively in self-care and collective-care, recognizing they are ultimately one and the same, as we raise funds for a program that strives to ensure we all have access to healthy food.

In this practice we will focus on maintaining balance between internal and external awareness, stability and flexibility in body and mind. Movements and postures will support both energization and ease. Our time together will conclude with a guided relaxation, exploration of breath, the sound of AUM and a short silent meditation. All are welcome. If you have concerns about participating safely for any reason, please feel free to reach out directly: sparkergivens@gmail.com.

The suggested class donation is $25. Once you donate, please email your donation receipt to sparkergivens@gmail.com to receive the link to join the online class. We look forward to seeing you on Saturday, March 11th!

Event Info

Dec 2, 2024, 6 to 7:30 PM

Dec 5, 2024, 5 to 6 PM

Dec 6, 2024, 3 to 5 PM