Take this birth readiness class for expecting parents. Learn techniques for a smoother, easier birth from an experienced midwife and childbirth educator.
Hands on!
what will you learn?
-Basic anatomy of the pelvis and how it affects your birth.
-Daily Essentials exercises.
-How to Rest Smart and Move Smart for optimal fetal positioning.
-How to balance your body for birth.
-The Stages of the Pelvis and why they matter.
-Variations of labor patterns. -What they might mean and what you can do for them.
-This class is for pregnant people starting at approx. 20 weeks & their partner or support person
Sep 22, 2024, 9 AM to 3 PM
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