Mindfulness Meditation Class

Discover pure awareness through the practice of mindfulness,

Each week we'll settle and ground in the present moment and explore the many aspects of mindfulness.

Open to the public

12:00 pm Tuesdays at Sundara Studio, book online, or email Denise

Apr 28, 2024, 1 to 3 PM

Apr 30, 2024, 9 to 10 AM

May 5, 2024, 8:30 to 10:30 AM