Sun Do is an ancient holistic practice that includes yoga postures, structured breathing meditation, and exercises to increase strength and flexibility.

We are offering a new 6-week series for beginners starting on Wednesday, 1/25, from 5:00 to 6:30, at the Clothes Pin Factory at 1 Granite Street, Montpelier. You can try the first class for free with no obligation to complete the series. If you choose to attend all six classes, the cost is $70. Early morning classes are also available.

If you are interested or have questions, email: bforrest777@gmail.com

Come on in for a mid-winter tune-up!

Event Info

Dec 1, 2024, 2:30 to 4:40 PM

Dec 2, 2024, 7 to 8 PM

Dec 3, 2024, 5 to 7 PM