Sun Do is an ancient holistic practice that includes yoga postures, structured breathing meditation, and exercises to increase strength and flexibility.
We are offering a new 6-week series for beginners starting on Wednesday, 1/25, from 5:00 to 6:30, at the Clothes Pin Factory at 1 Granite Street, Montpelier. You can try the first class with no obligation to complete the series.
E-mail bforrest777@gmail.com if you are interested or have questions. Hope to see some of you on the 25th!
Feb 19, 2025, 6:15 to 9:15 PM
MRPS School Board Meeting Feb. 19Feb 19, 2025, 6:30 to 8:30 PM
Harm Reduction HeroesFeb 22, 2025, 12:30 to 2 PM