Feel great & Thrive in 2023! Private & Group, Day & Evening classes by Georgette, certified AmSAT Alexander Technique teacher.
Your body is your primary instrument; for life! Alexander technique teaches you how to examine and improve the use of your Self, body and mind. We all have those little habits unconsciously learned through life: too much rush, anxiety, incidents and accidents, or simply too busy: we don't take time to think about HOW we do whatever we are doing. The result is misuse, overuse, movement compensation, more stress, more misuse, a vicious circle.
Alexander Technique can help you break the circle of un-useful or possibly harmful unconscious habits of the way we use our body.
Join the learning of the powerful & transformative technique, in private or in group.
Nov 26, 2024, 7 PM
10th Annual Orchard Food Drive PlusNov 28, 2024, 10 AM to 12 PM
Holiday Markets at Viva Marketplace in South Hero!Nov 30, 2024, 10 AM to 4 PM